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“Thankful to Wellness Day” at the Chesapeake Multicultural Resource Center

Join your neighbors and friends for “Thankful to Wellness Day” as part of Eat Well, America!

the theme for American Diabetes Month 2015.

Start your day at 10am with a rousing Zumba Thon with Fitness RX instructor,

Jen Frye. Learn how easy and joyful healthy eating can be with Chef Jordan Lloyd of the Bartlett Pear.

The ADA will provide nutritious recipes selected by noted chefs for every meal of the day and provide fun activities to keep your health on track as well as “Ask the Certified Diabetes

Educator”, Doris Allen BSN, RN, CDE. There will be special prizes and fun for all, so you have the tools you need to achieve health and wellness every single day.

For more information and to RSVP contact:

www.diabetes.org/thankfultowellness
Michelle Hammond or Estela Ramirez at 443-786-1120 or michelle@chesmrc.org or estela@chesmrc.org Emily Winter at 410.265.0075 x4669 or ewinter@diabetes.org

Special thanks to our community partners: Bartlett Pear, Cottingham Farms, BlackBottom Farms, The Center for Diabetes and Endocrinology

Earlier Event: November 19
Chef Jordan on WBOC
Later Event: November 26
Happy Thanksgiving! Bakery Open!